Maximizing Fitness Experiences with Minimal Fitness Equipment
Bands, Body Bars®, dumbbells, balls (of all shapes and sizes), discs and rollers—our equipment lists have grown considerably longer over the past few years. If you think it’s overwhelming for you as...
View ArticleMinimal Equipment? No Problem!
Do you think you need lots of exciting equipment options to make your group ex workouts fun and effective? Think again. With only one or two simple pieces, you can still challenge your students. Check...
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